Demystifying REIT Income and Where to Hold it

Using REIT leaders Canadian REIT (TSX:REF.UN), RioCan Real Estate Investment Trust (TSX:REI.UN), and Northwest Healthcare Properties REIT (TSX:NWH.UN), I break down what their distributions are made up of and which account to hold them in.

| More on:
The Motley Fool

You’re reading a free article with opinions that may differ from The Motley Fool’s premium investing services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More

Most real estate investment trusts (REITs) are high yield, with some paying out 8-10% yields! A REITs’ distributions aren’t the same as dividends. I will demystify what those distributions are made of using some REIT leaders as examples.

Distributions are made of multiple components

Distributions consist of different components, including foreign non-business income, other income, capital gains, and return of capital (ROC).

Both foreign non-business income and other income are taxed at your marginal tax rate, while capital gains are taxed at half your marginal tax rate.

The ROC portion requires a bit more explanation. When you receive it, you don’t get taxed right away, but instead it reduces your adjusted cost basis (ACB). When the ACB reaches zero, you’ll need to start paying the taxes for the ROC portion. Either that or you’ll pay the tax on the ROC portion when you sell your units at the reduced ACB.

Look at distribution breakdowns to decide where to hold a REIT

Initially, I thought it was best to buy REITs with a high portion of distributions as ROC in a non-registered account, but ROC is your money being returned to you. So, unless the security appreciated in price, it may not be worth it to buy such REITs in a non-registered account after all.

It’s essential to look at each REIT and where its distribution typically comes from before deciding where to buy each.

Here’s a distribution breakdown of some REIT leaders.

Canadian REIT (TSX:REF.UN) was the first publicly listed REIT in Canada. It’s a leading, diversified REIT with retail, office, and industrial properties. Today it yields 4.2% and its distribution has increased for 14 years in a row. This track record is backed by its business performance and prudent business model.

In 2014 its distribution breakdown is as follows: 7.6% from capital gain, 2.9% from foreign non-business income, 88.9% from other income, and 0.6% from ROC.

Historically, other income makes up the largest slice of its distribution. Since that portion is taxed at a marginal rate in a non-registered account, it makes sense to hold Canadian REIT in a TFSA, or for tax-deferred growth in an RRSP.

RioCan Real Estate Investment Trust (TSX:REI.UN) is a leading retail REIT. It hasn’t cut its distribution for over a decade, but has increased it occasionally. Today it yields 5.4%. Typically, 40-50% of its distribution comes from other income, and 40-60% from ROC.

So, it makes sense to hold RioCan shares in a TFSA or RRSP.

Northwest Healthcare Properties REIT (TSX:NWH.UN) is the Canadian healthcare landlord, owning medical office buildings and hospitals. Its properties are located in Canada, Brazil, Australasia, and Germany.

Typically, more than 94% of Northwest Healthcare Properties’ distribution comes from ROC. It might make sense to buy it in a non-registered account because most of its distributions are tax deferred, but it’d be even better to hold it in a TFSA, so you don’t have to pay taxes at all.

In conclusion

Where to hold a REIT depends on what its distribution is made up of. We can only go by how it has typically broken down in past years. If most of the distribution is taxed at the marginal rate, you should definitely not buy it in a non-registered account.

If you’re aiming for tax-free income, a TFSA is a good place to hold a REIT. Another place to hold a REIT is in an RRSP if you’re aiming for tax-deferred growth, but remember that when you eventually take out the money, it’s still taxed at the marginal rate.

If you are in a high tax bracket and expect to be in a lower bracket in retirement, it makes sense to contribute first to an RRSP before a TFSA. By contributing to an RRSP, you reduce your tax bracket and you can possibly get a tax refund for more investments.

Should you invest $1,000 in Ishares S&p/tsx Capped Reit Index Etf right now?

Before you buy stock in Ishares S&p/tsx Capped Reit Index Etf, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Ishares S&p/tsx Capped Reit Index Etf wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $21,345.77!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 24 percentage points since 2013*.

See the Top Stocks * Returns as of 4/21/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Kay Ng owns shares of Canadian REIT and Northwest Healthcare Properties REIT.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Dividend Stocks

sale discount best price
Dividend Stocks

2 High-Yield TSX Stocks Now on Sale

These stocks have good track records of dividend growth and now offer high yields.

Read more »

woman analyze data
Dividend Stocks

A 9% Dividend Stock Paying Cash Every Single Month

This dividend stock remains an essential staple for investors, which is what makes it a top passive-income choice.

Read more »

Canadian Dollars bills
Dividend Stocks

This Dividend Stock Paying 6.4% Monthly Income Looks Undervalued

A Canadian REIT trading at a 15% discount to NAV just raised its payout—and its resilience shines in Q1 2025…

Read more »

dividends can compound over time
Dividend Stocks

I’d Invest $7,000 in These 2 High-Yield Dividend Stocks for Monthly Income

By investing $7,000 evenly across these two high yield dividend stocks, you could earn about $49.50 in tax-free income each…

Read more »

bulb idea thinking
Dividend Stocks

The Smartest Canadian Stock to Buy With $7,000 Right Now

The financial services company operating the TSX is the smartest Canadian stock to buy with $7,000 right now.

Read more »

money cash dividends
Dividend Stocks

This 7.3% Dividend Stock Pays Cash Every Single Month

SmartCentres is a well-diversified REIT that offers you a monthly dividend yield of 7.3% in May 2025.

Read more »

sale discount best price
Dividend Stocks

This 6% Dividend Stock Is Trading at a Discount

A top TSX stock has increased its dividend in each of the past 25 years.

Read more »

close-up photo of investor Warren Buffett
Dividend Stocks

Billionaires Are Selling Berkshire Stock and Buying This TSX Stock Instead

Warren Buffett is stepping aside, leading to a drop in share price. So what's next for investors?

Read more »