Why it’s Not Easy to Invest in Energy Stocks

Which types of energy stock should you invest in, if any? Should you consider Vermilion Energy Inc. (TSX:VET)(NYSE:VET) or something else?

The Motley Fool

It’s not easy for retail investors to invest in energy stocks, because energy stocks typically have above-average volatility and are hard to hold on to. So, it’s not easy to get good long-term returns from them.

stock market volatility

Even for a big company such as Canadian Natural Resource Ltd. (TSX:CNQ)(NYSE:CNQ), it hasn’t been easy for long-term investors to hold on to the stock. A 10-year investment in the stock returned 2% per year on average.

Yes, you read that right. 2%!

And that was helped by its dividend. Canadian Natural offers a yield of ~2.9% at the recent quotation of $46.50 per share.

What about mid-cap oil and gas producer Vermilion Energy Inc. (TSX:VET)(NYSE:VET)? Vermilion stock returned 5.5% per year on average in the past 10 years. That was helped big time by its handsome dividend. Vermilion offers a yield of ~6.3% at the recent quotation of $43.50 per share.

What about natural gas producer Peyto Exploration & Development Corp. (TSX:PEY)? Peyto stock has returned -8.8% per year on average in the past five years. In this case, its dividends weren’t enough to turn the investment returns positive.

What about for energy infrastructure company Pembina Pipeline Corp. (TSX:PPL)(NYSE:PBA)? Pembina stock has returned 13.1% per year on average in the past 10 years and 8.8% per year in the past five. Its growing share price and dividend growth in between certainly helped. It looks like we might have a winner.

What does this all mean?

Most of the time, buying low and selling high is essential when investing in energy stocks. Of course, there’s also real wisdom in choosing the right stock to invest in.

In the past 10 years, an investor could have traded Canadian Natural stock from troughs to peaks for gains of +130%, +78%, and +50%. The peaks and troughs for Vermilion stock aren’t very definitive in the period. Peyto’s long-term price chart is simply horrible, and it’s unclear when the stock will turn around.

Investor takeaway

Each energy stock must be researched thoroughly to determine if it’ll make a good investment. Out of the four stocks, investors should find Pembina to be the best long-term investment. Pembina has proved itself to grow its cash flow on a per-share basis over the long haul.

Furthermore, at ~$41 per share, Pembina stock offers a nice ~5.3% yield and good value with ~26% upside potential for the next 12 months, according to Thomson Reuters Corp. With Pembina’s stable growth profile, it wouldn’t be surprising to see the stock trading north of $60 per share three years down the road.

New investors are better off avoiding most energy stocks, which are volatile and require great market-timing skills to trade in and out of them.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Kay Ng owns shares of Pembina and Peyto. Pembina is a recommendation of Dividend Investor Canada.

More on Dividend Stocks

chart reflected in eyeglass lenses
Dividend Stocks

The Smartest Dividend Stocks to Buy With $1,000 Right Now

Are you looking to invest $1,000 wisely? Explore why Enbridge and Brookfield Renewable stand out as top dividend stock picks,…

Read more »

A airplane sits on a runway.
Dividend Stocks

Where Will Cargojet Stock Be in 1 Year?

Cargojet stock saw a turbulent 2024, but there could be signs that the stock might be on the path to…

Read more »

grow money, wealth build
Dividend Stocks

2 Ultra-High-Yield Dividend Stocks You Can Buy and Hold for a Decade

These ultra-high-yield dividend stocks have resilient payouts, making them reliable investments to generate worry-free passive income.

Read more »

ETF stands for Exchange Traded Fund
Dividend Stocks

Maximizing Returns Within Your 2025 TFSA Contribution Room

ETFs like the iShares S&P/TSX 60 Index Fund (TSX:XIU) can be great TFSA holdings.

Read more »

hand stacks coins
Dividend Stocks

2 Dividend Stocks to Double Up On Right Now

These two dividend stocks could boost your passive income and strengthen your investment portfolio.

Read more »

ways to boost income
Dividend Stocks

Undervalued Canadian Stocks to Buy Now

The TSX is trading near all-time highs? No problem, here are some undervalued Canadian stocks to consider!

Read more »

Start line on the highway
Dividend Stocks

3 Magnificent Stocks That I’m “Never” Selling

Don't just make it through 2025. Invest in these top-notch options for years, if not decades of passive income.

Read more »

An investor uses a tablet
Dividend Stocks

2 Strong Reasons to Buy Magna Stock Like There’s No Tomorrow

Magna stock looks like it may finally be making a recovery, now offering up a stable dividend to latch onto…

Read more »