Take the Volatility Out of Your Portfolio With These 2 Stocks (And 1 ETF)

Volatility can shake investors to the core, making them panic and do something they regret. Add some stability to your portfolio with stocks like Saputo Inc. (TSX:SAP).

| More on:
calm, no emotion

It can be nerve-racking to be in the midst of all this volatility. With the markets shooting up and down at breakneck paces, even the most hardened investors can start to get a little nervous.

For more conservative investors, it can make sense in times like these to invest in companies that have products that are essential for meeting people’s basic needs. Many of these companies are not exciting, but their stability can make it easier to ride out an investing storm with more comfort than a portfolio loaded with high-flying marijuana and technology stocks.

The dairy producer

Eating is an absolutely essential part of life. As a cheese lover, I can’t help but put Saputo (TSX:SAP) on the list. This dairy producer sells cheese in Canada, the United States, and around the world. This geographically-diversified food producer also pays a nice dividend of 1.64%. It has been steadily increasing that dividend for years, so there is a good chance that yield is going to continue to rise.

For a stable, slow-growing company, it has actually been doing quite well financially. In its last earnings report, Saputo reported a 13% increase in total revenues. Unfortunately, earnings did not fare so well with EBITDA decreasing by 13% and net earnings decreasing by 37.1%. Since these earnings came out, the share prices have come off handsomely, providing what might be an excellent long-term entry point for the stock.

The grocer

If dairy isn’t your thing, maybe you would rather go with a company that sells lots of different kinds of food. In that case, Loblaw Companies (TSX:L) may be more your speed. With the President’s Choice, Shoppers Drug Mart, and No Frills Brands being under the Loblaw umbrella, there’s a pretty good chance that any Canadian living today has been to its stores at some time or another.

No matter what our economic or geographic situation, one thing is certain: we all need food and medicine, so there is a pretty good chance these places are going to continue to make money for years to come.

Although you couldn’t tell in the second quarter, this company delivers the goods to investors, and not just when they visit its stores. A bunch of disappointing results, like a 1.4% decrease in revenue and a startling 85.6% decrease in net earnings helped drive its share price down in an already weak market. Some of the hit on earnings was due to its long-term investment acquisition of CREIT, so the numbers are likely to get better in the future.

Don’t let the short term numbers trick you; this company will be pumping out cash and dividends in the future. Its 1.78% dividend will most likely continue to grow.

The ETF

Even though the companies mentioned in this article are both stable, dividend-paying options, some of you might be more comfortable buying a basket of low-volatility stocks through an ETF. BMO Low Volatility Canadian Equity ETF (TSX:ZLB) is one option that might work out well for you.

The ETF is neither extraordinarily cheap nor expensive with a management expense ratio of 0.39%, but it does allow you to hold many of Canada’s best low-volatility stocks, including both Saputo and Loblaw. The ETF also pays a higher dividend than either of the two stocks at 2.79%. As an income play, it has a slight advantage over the two individual stocks.

What is an investor to do?

Either of these companies or the ETF are excellent, long-term holds and should insulate your portfolio somewhat in times of volatility. For smaller accounts or more conservative investors, ZLB would probably be the best option due to its diversified basket of stocks. For people who own individual stocks, either Loblaw or Saputo would be excellent additions to insulate your portfolio from volatility and provide dividend and capital growth over time.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Kris Knutson has no position in any of the stocks mentioned. Saputo is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

Train cars pass over trestle bridge in the mountains
Dividend Stocks

Is CNR Stock a Buy, Sell, or Hold for 2025?

Can CNR stock continue its long-term outperformance into 2025 and beyond? Let's explore whether now is a good time to…

Read more »

coins jump into piggy bank
Dividend Stocks

The Smartest Dividend Stocks to Buy With $500 Right Now

These top dividend stocks both offer attractive yields and trade off their highs, making them two of the best to…

Read more »

Middle aged man drinks coffee
Dividend Stocks

Here’s the Average TFSA Balance at Age 35 in Canada

At age 35, it might not seem like you need to be thinking about your future cash flow. But ideally,…

Read more »

ETF stands for Exchange Traded Fund
Dividend Stocks

How to Invest Your $7,000 TFSA Contribution in 2024

Here's how I would prioritize a $7,000 TFSA contribution for growth and income.

Read more »

a man relaxes with his feet on a pile of books
Dividend Stocks

CPP Pensioners: Watch for These Important Updates

The CPP is an excellent tool for retirees, but be sure to stay on top of important updates like these.

Read more »

Technology
Dividend Stocks

TFSA Investors: 3 Dividend Stocks I’d Buy and Hold Forever

These TSX dividend stocks are likely to help TFSA investors earn steady and growing passive income for decades.

Read more »

four people hold happy emoji masks
Dividend Stocks

Love Dividend Growth? Check Out These 2 Income-Boosting Stocks

National Bank of Canada (TSX:NA) and another Canadian dividend-growth stock are looking like a bargain going into December 2024.

Read more »

An investor uses a tablet
Dividend Stocks

A Dividend Giant I’d Buy Over Enbridge Stock Right Now

Enbridge stock may seem like the best of the best in terms of dividends, but honestly this one is far…

Read more »