How to Invest in a Plunging Market: Start With These 2 Dividend Stocks

Invest in dividend stocks such as Northwest Healthcare Properties REIT (TSX:NWH.UN) that are proving dividend yields of up to 8% as they benefit from the secular growth trend in the healthcare industry.

| More on:

In a plunging market that is showing no signs of relief, investors are undoubtedly wondering how to invest for their future.

There is money to be made in every type of market, even in this one, where pessimism and losses keep mounting.

Here are two things to keep in mind:

  • Think defensive. Choose industries that are not economically sensitive — industries that are not affected by rising interest rates, heavy debt loads, or the financial “health” of the consumer.
  • Think Income. Focus on dividend income that is safe and backed by strong cash flows — dividends that will provide investors with a yearly return that is predictable and not reliant on stock market sentiment.

The healthcare industry is defensive

As we know, society is facing a rapidly aging population, and as the baby boomers are now between the ages of 54 and 72, we continue to see big demand in products and services for this stage of life.

The healthcare industry includes some stocks with healthy dividend yields.

Without further ado, here are the two high-yield dividend stocks that investors should consider adding to their portfolios.

Northwest Healthcare Properties REIT (TSX:NWH.UN)

With a current dividend yield of 8%, Northwest represents a good opportunity.

The company offers a high-quality global, diversified portfolio of healthcare real estate properties located throughout Canada, Brazil, Germany, Australia, and New Zealand. As such, Northwest stock offers investors exposure to the biggest demographic shift that much of the developed world is facing.

Latest results showed strong net operating income growth of 4% on a constant-currency basis.

The one headwind the company is facing is that rising interest rates will be problematic for its highly levered balance sheet. But healthcare properties generally have stable occupancies and long-term leases, which make the underlying REIT a defensive one that is attractive for long-term investors.

Chartwell Retirement Residences (TSX:CSH.UN)

Chartwell, the largest provider and owner of senior-housing communities from independent living to long-term care, has been benefiting from rising occupancy levels, as an uptick in demand has been accompanied by a stagnant supply of senior housing.

With a 4.23% dividend yield, four consecutive years of cash distribution increases, and a quality portfolio of properties, Chartwell is a solid investment that is well positioned for the future.

In its latest quarter, Chartwell reported a 6% increase in fund from operations, but the real story here is the long-term trend, as a doubling of people over the age of 75 in the next 20 years will provide a big boost to demand.

Going forward, the company has a strong pipeline of opportunities to expand its portfolio of senior-housing developments as well as a plethora of opportunities to continue to expand its support services that are offered in house.

Bottom line

In closing, both these dividend stocks have strong long- and short-term fundamentals, little economic sensitivity, and definite staying power — the answer to investors who are asking how to invest in this plunging market.

Fool contributor Karen Thomas owns shares of NORTHWEST HEALTHCARE PPTYS REIT UNITS.  Northwest Healthcare Properties is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

stock chart
Dividend Stocks

If Market Turbulence Is Coming, These 2 TSX Stocks Could Offer Some Shelter

Reliable TSX stocks aren't just the best stocks to own during market turbulence; they're the best stocks to buy and…

Read more »

Senior uses a laptop computer
Dividend Stocks

2 High-Yield Dividend Stocks That Could Be a Safer Bet for Canadian Retirees

These two high-yield dividend stocks, backed by strong underlying businesses and solid growth prospects, are well-suited for retirees seeking stable…

Read more »

dancer in front of lights brings excitement and heat
Dividend Stocks

2 TSX Stocks That Could Shine if the Bank of Canada Holds Rates Steady

If the Bank of Canada stays steady, IGM and Power look positioned to benefit from calmer markets, healthier asset values,…

Read more »

A small flower grows out of a concrete crack.
Dividend Stocks

The April Market Twist Every Canadian Investor Should Be Watching

AtkinsRéalis is emerging as an April-proof TSX winner, with booming nuclear and infrastructure work that can outlast the month’s headline…

Read more »

A bull and bear face off.
Dividend Stocks

3 Resilient Canadian Stocks to Own in a Headline-Driven Market

When markets swing on every headline, these three Canadian dividend stocks aim to stay steady with essential, repeat spending.

Read more »

holding coins in hand for the future
Dividend Stocks

This 3.7% Dividend Stock Might Be One of the Hardest-Working Picks in a 2026 TFSA

Uncover the advantages of Dividend Stocks in your TFSA. Manulife Financial showcases impressive growth and reliable yields.

Read more »

combine machine works the farm harvest
Dividend Stocks

1 Canadian Mining Stock Worth Considering Right Now

Nutrien (TSX:NTR) stock stands out as a great mining stock worth buying for the dividend and the discount.

Read more »

monthly calendar with clock
Dividend Stocks

An 8% Dividend Stock Paying Cash Every Month

Firm Capital Property Trust (TSX:FCD.UN) pays an 8% distribution. The CRA gets almost nothing on these high-yield monthly distributions.

Read more »