How to Invest in a Plunging Market: Start With These 2 Dividend Stocks

Invest in dividend stocks such as Northwest Healthcare Properties REIT (TSX:NWH.UN) that are proving dividend yields of up to 8% as they benefit from the secular growth trend in the healthcare industry.

| More on:

In a plunging market that is showing no signs of relief, investors are undoubtedly wondering how to invest for their future.

There is money to be made in every type of market, even in this one, where pessimism and losses keep mounting.

Here are two things to keep in mind:

  • Think defensive. Choose industries that are not economically sensitive — industries that are not affected by rising interest rates, heavy debt loads, or the financial “health” of the consumer.
  • Think Income. Focus on dividend income that is safe and backed by strong cash flows — dividends that will provide investors with a yearly return that is predictable and not reliant on stock market sentiment.

The healthcare industry is defensive

As we know, society is facing a rapidly aging population, and as the baby boomers are now between the ages of 54 and 72, we continue to see big demand in products and services for this stage of life.

The healthcare industry includes some stocks with healthy dividend yields.

Without further ado, here are the two high-yield dividend stocks that investors should consider adding to their portfolios.

Northwest Healthcare Properties REIT (TSX:NWH.UN)

With a current dividend yield of 8%, Northwest represents a good opportunity.

The company offers a high-quality global, diversified portfolio of healthcare real estate properties located throughout Canada, Brazil, Germany, Australia, and New Zealand. As such, Northwest stock offers investors exposure to the biggest demographic shift that much of the developed world is facing.

Latest results showed strong net operating income growth of 4% on a constant-currency basis.

The one headwind the company is facing is that rising interest rates will be problematic for its highly levered balance sheet. But healthcare properties generally have stable occupancies and long-term leases, which make the underlying REIT a defensive one that is attractive for long-term investors.

Chartwell Retirement Residences (TSX:CSH.UN)

Chartwell, the largest provider and owner of senior-housing communities from independent living to long-term care, has been benefiting from rising occupancy levels, as an uptick in demand has been accompanied by a stagnant supply of senior housing.

With a 4.23% dividend yield, four consecutive years of cash distribution increases, and a quality portfolio of properties, Chartwell is a solid investment that is well positioned for the future.

In its latest quarter, Chartwell reported a 6% increase in fund from operations, but the real story here is the long-term trend, as a doubling of people over the age of 75 in the next 20 years will provide a big boost to demand.

Going forward, the company has a strong pipeline of opportunities to expand its portfolio of senior-housing developments as well as a plethora of opportunities to continue to expand its support services that are offered in house.

Bottom line

In closing, both these dividend stocks have strong long- and short-term fundamentals, little economic sensitivity, and definite staying power — the answer to investors who are asking how to invest in this plunging market.

Fool contributor Karen Thomas owns shares of NORTHWEST HEALTHCARE PPTYS REIT UNITS.  Northwest Healthcare Properties is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

Here’s Exactly How I’d Put $20,000 of TFSA Money to Work in 2026

Here’s how I would use $20,000 in the current market environment to hedge against a spike in inflation and the…

Read more »

investor looks at volatility chart
Dividend Stocks

3 Canadian Stocks That Look Built for Uncertain Times

When markets get shaky, “boring” stocks with essential demand and real cash flow can be the best kind of exciting.

Read more »

woman looks at iPhone
Dividend Stocks

All It Takes is $3,000 in Telus to Generate Hundreds in Passive Income

Investors looking to generate nearly $300 in passive income only need to start with a $3,000 investment right now.

Read more »

investor looks at volatility chart
Dividend Stocks

This TSX Dividend Stock Has Fallen 20% – and I’d Still Consider It Worth Owning

This TSX dividend stock has dropped 20%, but its stable income and disciplined strategy still look impressive.

Read more »

monthly calendar with clock
Dividend Stocks

Looking for Monthly Income? This 5.8% Dividend Stock Is Worth a Look

This Canadian monthly dividend stock offers a consistent payout backed by stable oil production and long-life assets.

Read more »

runner checks her biodata on smartwatch
Dividend Stocks

1 Undervalued Canadian Stock That May Be Quietly Positioning for a Strong Year

This under-the-radar insurer is growing earnings fast, hiking its dividend, and still trading like the market hasn’t noticed.

Read more »

oil pumps at sunset
Dividend Stocks

The Under-the-Radar Dividend Stock I’d Keep an Eye on in 2026

This under-the-radar Canadian stock offers high income and surprising growth potential.

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

How to Set Up Your TFSA to Generate $90 a Month – Completely Tax-Free

Monthly TFSA income can feel surprisingly powerful, and Chemtrade’s steady payout makes the $90-a-month goal look achievable.

Read more »