3 Energy Stocks to Keep You Safe if the Market Continues Selling Off

These energy companies should outperform their peers if markets continue to sell off, including Suncor Energy Inc. (TSX:SU)(NYSE:SU) and another stock that’s yielding a 5.7% annual dividend, which may surprise you.

Markets have sold off sharply this week after the U.S. Federal Reserve cut its interest rate for the first time since 2008.

Perhaps not all that surprisingly, energy markets followed suit on Thursday — a sign the market fears’ inflationary pressures could be headed lower.

One option that’s available to investors is to take some risk off the table and instead direct some of that capital towards safer segments of the market.

But while the energy sector hasn’t traditionally been viewed as a “safe haven” as far as the overall market is concerned, there are certain companies and industries that should fare better than others during times of market turbulence, including a company like Suncor Energy (TSX:SU)(NYSE:SU).

Suncor happens to be one of Canada’s largest publicly traded companies, not to mention the largest producer currently operating out of Canada’s oil sands.

Suncor’s size and scale unquestionably give it added strength and stability during times of market turbulence, including earlier this year, when the Government of Alberta enacted mandatory production curtailments.

In addition to its size and scale advantages, SU also has the benefit of being an integrated energy company, meaning that it sells a portion of its upstream production to itself to be refined and sold to end users through its downstream operations.

When the prices for oil are lower, unlike its pure exploration and production peers, Suncor gets at least a partial benefit from the lower prices, as they essentially help to lower the cost of the inputs it uses as part of the refining side of its business.

Another integrated oil company that’s more exposed to changes in the “crack spread,” or the difference between prices for crude oil and the prices for refined products like gasoline and jet fuel, is Cenovus Energy (TSX:CVE)(NYSE:CVE).

CVE is about one-quarter the size of SU, so it doesn’t offer investors quite the same degree of safety as its larger rival.

However, I could easily make the argument that Cenovus is the more undervalued of the two companies, following a sharp sell-off in its share price that extended from the middle of 2014 to late in 2018.

Its share price has begun to rally in 2019, up 29% year to date, as the market appears to finally be getting behind it again.

However, between CVE and SU, it’s actually SU that’s paying its shareholders the better dividend at the moment.

Suncor is currently yielding a 4.42% annual dividend payout, while CVE is only paying its shareholders a paltry 1.67% dividend per year.

Switching gears slightly, when we think about “energy” stocks, it’s probably safe to say that renewable or clean energy may not be the first thing that immediately pops into our heads.

But that may be starting to change.

More and more capital continues to flow into the renewable energy space in search of clean technologies that will help us keep the world running more smoothly and efficiently well into the future.

Brookfield Renewable Partners (TSX:BEP.UN)(NYSE:BEP) is arguably the market leader in renewables so far and, on top of that, is paying its shareholders an attractive 5.70% dividend yield with plans for ongoing increases to its payout of between 5% and 9% annually for the foreseeable future.

BEP’s dividend yield should attract those investors in search of a reliable income stream were interest rates to threaten to stay lower for longer; meanwhile, the contracts it has in place are fixed and long term in nature and thus isolated from any potentially volatile swings in fossil fuel energy markets.

Should you invest $1,000 in Aritzia right now?

Before you buy stock in Aritzia, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Aritzia wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $21,345.77!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 24 percentage points since 2013*.

See the Top Stocks * Returns as of 4/21/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Jason Phillips has no position in any of the stocks mentioned. Brookfield Renewable Partners is a recommendation of Dividend Investor Canada.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Dividend Stocks

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How I’d Invest $7,000 in My TFSA for $660 in Tax-Free Annual Income

Canadians looking for ways to make the most of the new TFSA contribution room should consider investing in these two…

Read more »

Doctor talking to a patient in the corridor of a hospital.
Dividend Stocks

This Dividend King Paying 7.5% in Monthly Income Is a Must-Have

This high-yield TSX stock might not be a textbook Dividend King, but its reliable monthly payouts and improving financials make…

Read more »

path road success business
Dividend Stocks

How to Invest $50,000 of Tax-Free Cash as Canada-US Trade Uncertainty Escalates

Few Canadian stocks are as easy a choice as this one, making it perfect during volatile periods.

Read more »

monthly desk calendar
Dividend Stocks

How I’d Generate $200 in Monthly Income With a $7,000 Investment

Want to establish $200 in monthly income (or even more?) Here's an easy way to start today that will provide…

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Got $25,000? Turn it Into $250,000 in a TFSA as the Canadian Dollar Rises

Investing doesn't have to be risky or difficult, especially with this top stock.

Read more »

A woman shops in a grocery store while pushing a stroller with a child
Dividend Stocks

Where Will Loblaw Be in 3 Years?

Loblaw (TSX:L) stock could be a stellar performer as tariffs and headwinds move in on Canada's economy.

Read more »

customer uses bank ATM
Dividend Stocks

Where Will National Bank Be in 5 Years?

National Bank of Canada (TSX:NA) stock still looks like a great deal at these levels.

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

The Smartest Industrial Stock to Buy With $3,000 Right Now

Aecon is a value stock that's benefiting from strong infrastructure spending today and in the years to come.

Read more »