One Super Dividend Aristocrat to Buy for a Recession-Proof Portfolio

With a recession increasing fears of a market crash, stocks like Canadian Utilities might be the best way to protect your portfolio from going belly up.

| More on:

Some people are inclined to believe that the next recession is right around the corner, while others believe that perhaps we are witnessing the start of it right now. Several polls taken recently show that both economists and fund managers believe that a recession is highly likely in 2020.

I know that it is difficult to predict when a bear market will start. All I know is that when it does hit, it can have devastating effects.

Regardless of where your opinion on the matter stands, as an investor, you know you need to take the right steps to protect your portfolio from its impact. A recession can wipe out years’ worth of savings in one painful stroke.

People in the workforce in such a difficult job market might not be able to recover. Retirees might face the dilemma of having to return to work or experience a drastically changed lifestyle.

A recession does not wait for anybody to get prepared. It is high time you take a look at your current holdings and consider their respective historical performances. How did the companies perform during the previous recessions? The chances are that the recession may have severely impacted the stocks you are currently holding.

Many investors think that selling before a market downturn can save them, but that is much easier in theory than in practice. I would suggest you reassess your portfolio and add something to it to prepare yourself today.

Strong and steady stocks

In times of economic uncertainty and recession, people cut down on their costs to accommodate only the essentials. You will not find a lot of people looking for luxury clothing or buying the latest phones. People will not care much about the top-performing weed stocks or the ones that will tank. They want to make sure they can secure their financial situation to weather the storm.

Ideally, you need to invest in shares of a company that can hold itself steady through a recession, and that it can provide you with a decent income, despite the recession. A healthy dividend-paying stock like Canadian Utilities (TSX:CU) might be your best bet for tough times. Let us take a look at why.

A history of returns

If you invested $5,000 in Canadian Utilities a decade ago, you might have stood on $28,000 for that money today, assuming that you reinvested the dividends you received during that time. That is a remarkable return of over 450% over a decade. Not many stocks can come even close to providing such returns on the TSX, let alone utility companies.

Another reminder of the company’s reliability is its dividend-growth streak of 47 years, including the recent 2009 crash and the 2001 dotcom bubble burst. Canadian Utilities is the only dividend super-aristocrat trading on the Toronto Stock Exchange.

While companies were buckling under the pressures of the economic downturn, Canadian Utilities kept on increasing dividends for its shareholders.

Foolish takeaway

Canadian Utilities shares are trading for $37.94 each, 21% higher than it started the year. The utility firm offers a healthy 4.46% dividend yield. The dividend-growth streak spanning almost half a century makes Canadian Utilities even more attractive.

If you are looking for a stock to recession-proof your portfolio, Canadian Utilities should be a no-brainer.

Should you invest $1,000 in Canadian National Railway right now?

Before you buy stock in Canadian National Railway, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Canadian National Railway wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $21,345.77!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 24 percentage points since 2013*.

See the Top Stocks * Returns as of 4/21/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Adam Othman has no position in any of the stocks mentioned.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Dividend Stocks

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How I’d Invest $7,000 in My TFSA for $660 in Tax-Free Annual Income

Canadians looking for ways to make the most of the new TFSA contribution room should consider investing in these two…

Read more »

Doctor talking to a patient in the corridor of a hospital.
Dividend Stocks

This Dividend King Paying 7.5% in Monthly Income Is a Must-Have

This high-yield TSX stock might not be a textbook Dividend King, but its reliable monthly payouts and improving financials make…

Read more »

path road success business
Dividend Stocks

How to Invest $50,000 of Tax-Free Cash as Canada-US Trade Uncertainty Escalates

Few Canadian stocks are as easy a choice as this one, making it perfect during volatile periods.

Read more »

monthly desk calendar
Dividend Stocks

How I’d Generate $200 in Monthly Income With a $7,000 Investment

Want to establish $200 in monthly income (or even more?) Here's an easy way to start today that will provide…

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Got $25,000? Turn it Into $250,000 in a TFSA as the Canadian Dollar Rises

Investing doesn't have to be risky or difficult, especially with this top stock.

Read more »

A woman shops in a grocery store while pushing a stroller with a child
Dividend Stocks

Where Will Loblaw Be in 3 Years?

Loblaw (TSX:L) stock could be a stellar performer as tariffs and headwinds move in on Canada's economy.

Read more »

customer uses bank ATM
Dividend Stocks

Where Will National Bank Be in 5 Years?

National Bank of Canada (TSX:NA) stock still looks like a great deal at these levels.

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

The Smartest Industrial Stock to Buy With $3,000 Right Now

Aecon is a value stock that's benefiting from strong infrastructure spending today and in the years to come.

Read more »