Build a Stonewall Defense With These 3 Stocks Before the Recession Strikes

A recession is always scary but countering the effects is possible. You can take a defensive position by owning the Metro stock, Couche-Tard stock, and Loblaw stock and still earn steady dividends.

| More on:

The heightened volatility in recent days due to the coronavirus outbreak sent the TSX officially falling into correction territory. With the chances of a recession growing higher, investors are preparing to rebalance portfolios.

Among the safer options to build a stonewall defense are Metro (TSX:MU), Alimentation Couche-Tard (TSX:ATD.B), and Loblaw (TSX:L).

Perfect synergy

Metro, a leading food and pharmaceutical company, should do well in an economic downturn. This $14.47 billion food retailer successfully integrated two income-generating segments – food and pharmaceutical operations.

The company has 600 food stores operating under various banners (Metro, Metro Plus, Adonis, Food Basics, and Super C. On the other hand, the pharmacy side has 650 drugstores and pharmacies operating under various banners (Jean Coutu, Brunet, Drug Basics, Jean Coutu, and Metro Pharmacy) too.

Metro and Metro Plus are the leading supermarket chains in Ontario and Quebec, while Metro, Brunet, Jean Coutu, and Super C are the industry’s top-ranked names in customer satisfaction. The business should remain steady as the company caters to different market segments.

While the dividend (1.42%) isn’t high, the stock offers protection. The synergy of food and pharmacy makes Metro recession-resistant. Should there be food inflation and price discounts, Metro is in a position to withstand them.

Prominent consolidator

Couche-Tard is a well-known consolidator in the convenience store industry. Similar to grocery stores, convenience stores can overcome a bear market. Aside from convenience stores, this $47.12 billion company operates gas stations.

The combination produces steady revenues and stable cash flows. While the dividend yield is only 1.42%, it is safe and sustainable. Over time, there is potential for dividend growth as well as price appreciation.

Couche-Tard is expanding in the U.S. and Europe, although the activity could slow down because of the current situation. Still, the potential to achieve a grander scale is present. The company can make strategic acquisitions, improve stores, sell better products, and cut costs in the supply chain.

The company has built an image of “the great acquirer of assets.” As it’s done well in the recent past and has more room for global expansion, Couche-Tard is a buy-and-hold stock. Electric vehicles could be the next growth drivers as the company increases its investments in technology.

Biggest safety net

Loblaw is another safety net during challenging times. This $26 billion grocer is a stalwart in the consumer staples space. Whether in a boom or bust environment, the products Loblaw sells are in demand.

In its recent quarterly earnings report, Loblaw presented glowing numbers. Revenue grew by 6% due to the growth in the credit card portfolio, and food retail same-store sales increased by 1.9% during Q4 2019.

However, it was the drug retail that turned in the best growth, with pharmacy same-store sales posting 6.1% growth.

Don’t expect high yield, but Loblaw’s 1.75% should hold given its low payout ratio of 42.76%. You’ll be investing in Canada’s biggest grocer with a scaling pharmacy business.

Any pullback by the stock opens a buying opportunity. More important, you’ll be taking a defensive position if the situation worsens. If you want the ultimate consumer defensive stock, Loblaw is second to none

Peace of mind

Metro, Couche-Tard, and Loblaw are likely to endure long periods of market weakness. A portfolio built around recession-proof stocks would give you peace of mind.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool recommends ALIMENTATION COUCHE-TARD INC.

More on Dividend Stocks

Close-up of people hands taking slices of pepperoni pizza from wooden board.
Dividend Stocks

How to Generate $150 in Passive Income With $30,000 in 3 Stocks

These three high-yield TSX dividend stocks can significantly enhance your monthly passive income.

Read more »

Investor reading the newspaper
Dividend Stocks

2 Canadian Stocks That Just Raised Their Payouts Again

Looking for a great combination of income and capital growth. These two stocks have decades-long histories of increasing their dividend…

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

Looking for a 5.4% Average Yield? These 3 TSX Stocks Are Worth a Look

Considering their excellent track record of dividend paying, solid underlying businesses, and healthy outlook, these three TSX stocks are ideal…

Read more »

telehealth stocks
Dividend Stocks

This TSX Stock Pays a 4.3% Dividend Every Single Month

This TSX stock pays you cash every single month – and it’s backed by a growing, essential business.

Read more »

3 colorful arrows racing straight up on a black background.
Dividend Stocks

2 Great Warren Buffett Stocks to Buy Before They Raise Their Dividends Again

If you want to invest like Warren Buffett, these two top Canadian dividend stocks are some of the best picks…

Read more »

Map of Canada with city lights illuminated
Dividend Stocks

A Dirt-Cheap Canadian Dividend Growth Stock Built for the Long Haul

A dirt‑cheap Canadian dividend growth stock offering stability, steady income, and reliable annual payout increases for long‑term investors.

Read more »

middle-aged couple work together on laptop
Dividend Stocks

Turn Dividends Into Paydays: 2 Top TSX Stocks for Reliable Monthly Income

Exchange Income Corp. (TSX:EIF) and another monthly payer worth buying up on strength.

Read more »

pig shows concept of sustainable investing
Dividend Stocks

TFSA Investors: 1 Perfect Monthly Dividend Stock With a 7.7% Yield

This grocery-anchored REIT aims to deliver reliable monthly TFSA income, but its payout coverage is the key metric to watch.

Read more »