Toxic Stocks: How to Fix Your Portfolio in 3 Steps

Polaris Infrastructure Inc. (TSX:PIF) is a top name to add to a stock portfolio for the super long term. Here’s how to buy similar names for a recession.

You’re reading a free article with opinions that may differ from The Motley Fool’s premium investing services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More

A new type of market is emerging. Investors are being advised not to time the bottom. But how should long-term investors react to a period of intense market instability? Here are three suggestions.

Step one: Don’t trust that index

Indexes are a great way to gain instant diversification while tracking the market. Except that there are some areas that you might not want to be diversified into right now. And the market is volatile and not to be trusted. Yes, the TSX Composite Index has rallied significantly in the last four weeks. But look how much it’s lost year on year.

This is a stock-picker’s market, therefore. Cannabis investors might recognize the territory. When a sector is of mixed quality, only a few outperforming names are worth buying. The whole market looks like this right now. Investors should watch the tickers closely and see which names are perming the strongest.

Step two: Manage your oil exposure

Trimming oil exposure in your portfolio makes sense right now. It’s a big reason to get out of indexes, since it’s hard to tell how many toxic oil names your asset manager isn’t telling you about. But going after oil stocks in particular is a smart move right now, even if you’re not invested in a catch-all fund.

Is there a contrarian case for buying battered oil stocks? Yes, there is, but it relies on a recovery stemming from either of two scenarios. In the first scenario, oil survives the headwinds of a competing and increasingly cost-effective green power industry. Oil, like any other natural commodity, is of limited supply after all. It’s not like the wind, or solar energy. Eventually, if the sector survives, oil prices could recover.

In the second scenario, several big names in the oil sector could figure out how to convert oil fields for hydrogen sequestration. This is already underway and could see hydrocarbon producers turn into entirely different businesses.

Step three: Mix growth into your dividend stock holdings

Investors should consider Polaris Infrastructure, which packs a meaty dividend yield of 7% with strong long-term growth potential. This is a great play for the green economy along with all of the disruptive growth of that sector. Importantly, Polaris provides investors with access to geothermal and hydroelectric energy exposure. A 65% payout ratio leaves room for dividend growth, which is especially key right now.

But investors should manage their expectations right now. This means cutting projected EPS and even making allowances for dividends to be suspended. Add names like Polaris to your watch list and figure out where your entry points are. How much do you want to pay for those shares?

Then, rather than buying in bulk, cut up your position into pieces. Buy in stages as the market deteriorates, and your position will come at a lower cost. This allows for capital risk reduction while also building a position over the duration of a market selloff. In the meantime, make use of market rallies to trim names that haven’t performed to your portfolio’s key targets.

Should you invest $1,000 in Artis Real Estate Investment Trust right now?

Before you buy stock in Artis Real Estate Investment Trust, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Artis Real Estate Investment Trust wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $20,697.16!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 29 percentage points since 2013*.

See the Top Stocks * Returns as of 3/20/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Victoria Hetherington has no position in any of the stocks mentioned. The Motley Fool owns shares of and recommends Polaris Infrastructure Inc.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Dividend Stocks

A woman shops in a grocery store while pushing a stroller with a child
Dividend Stocks

Dip Buyers Could Win Big in Today’s Market Dip

If you want to buy the dip, think long-term. Which is why this TSX stock is a top option.

Read more »

gaming, tech
Dividend Stocks

3 Top Communication Services Sector Stocks for Canadian Investors in 2025

Three communication services stocks are solid choices in 2025 if you want exposure to the rejuvenated sector.

Read more »

nugget gold
Dividend Stocks

Recession Stocks Are Back: Consider Buying the Dip This April

Recession stocks are back, and this one could be a solid winner.

Read more »

investor looks at volatility chart
Dividend Stocks

If You Have Cash on the Sidelines, Here’s Where to Invest in the Dip

If you have cash sitting on the sidelines, now may be the perfect time to put it to work in…

Read more »

Pumps await a car for fueling at a gas and diesel station.
Dividend Stocks

Where Will Alimentation Couche-Tard Stock Be in 3 Years?

Let's dive into why Alimentation Couche-Tard (TSX:ATD) remains a top value stock investors may want to consider buying and holding…

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

TFSA Investors: 2 High-Yield Dividend Stocks With Growing Payouts to Buy Today

Add these two TSX dividend stocks to your self-directed investment portfolio for high-yielding, reliable, and growing quarterly dividends.

Read more »

bulb idea thinking
Dividend Stocks

Market Dip Gold Mine: Smart Money Moves Now

A market dip can be stressful, but it can also be a smart money opportunity.

Read more »

A bull and bear face off.
Dividend Stocks

Uncovering Bear Market Bargains by Buying the Dip Now

A bear market can be rough, and if there's one stock to consider, it should be this one.

Read more »