2 Resilient Dividend Stocks to Own for Decades in Your TFSA

TC Energy Corp. (TSX:TRP)(NYSE:TRP) and another modestly discounted dividend stock that I’d buy to form a resilient TFSA foundation.

| More on:

When looking to put funds within a Tax-Free Savings Account (TFSA) to work, TFSA investors should seek to invest in stocks that stand to provide a favourable risk/reward over the next 10, 20, even 30 years, rather than trying to maximize their upside over some short period of time.

You see, every dollar within your TFSA is worth a heck of a lot more than a dollar in a non-registered account. The power of long-term tax-free compounding is difficult to fathom, but it’s profound.

To get the most out of one’s TFSA, one has to stay invested, even when the market-wide volatility starts to become painful. It’s tough to strengthen your stomach for volatility overnight when uncertainties mount. But for newer TFSA investors, there are ways to keep calm with dividend-growth stocks with generous (and safe) yields that can dampen the inevitable bumps in the road en route to retirement.

Crises happen. And there will always be something to worry about when it comes to markets.

That’s why TFSA investors should seek to build a TFSA foundation that can hold its own once the next crash arrives. When looking to create a foundation, think about businesses with well-covered dividends, strong balance sheets, with operating cash flow streams that are minimally impacted by macro events.

In an era where dividend cuts are becoming normalized, it’s vital for TFSA investors to gravitate towards more regulated businesses when looking to construct a foundation, so they’re not left holding the bag in the event of a surprise dividend cut.

Consider TC Energy (TSX:TRP)(NYSE:TRP) and Emera (TSX:EMA) — two resilient plays that can act as the building blocks to any investor’s TFSA foundation. Both companies have reliable, growing dividends and have shares that are modestly discounted at this juncture.

TC Energy

TC Energy is one of the most resilient companies in the energy infrastructure space. It’s more “utility-like” in nature relative to most of its midstream peers that are more sensitive to price fluctuations in the underlying commodities they transport.

The company has a brilliant management team that’s done an exceptional job of diversifying its cash flows beyond the confines of Western Canada over the years. TC Energy is geographically diversified, with promising growth projects that will help it grow its dividend at a 8-10% rate through 2021, with high single-digit growth expected thereafter.

The near-term future of Keystone XL remains largely unknown, but at current valuations that TRP stock remains a buy regardless of what ends up happening.

The stock sports a well-covered 5.2% dividend yield (69.5% TTM payout ratio) and is looking modestly undervalued at just 2.1 times book. If you seek stability and greater certainty relative to the broader markets, I’d look to scoop up shares for your TFSA foundation today.

Emera

Up next, we have a “Steady Eddie” utility that’s made moves to become more regulated in nature over the years. Emera, like TC Energy, has a well-covered dividend that’s very unlikely to be subject to a surprise reduction thanks to the increasingly predictable nature of the firm’s operating cash flow streams.

“The top-tier utility has made moves to improve its operating mix over the years, with a gravitation towards highly regulated operations and away from unregulated non-core operations. The result is a higher quality of earnings due to its more predictable nature.” I said in a prior piece.

What you see is what you’ll get with Emera. A bountiful 4.4% dividend yield that’s in a spot to grow at a single-digit rate every year, regardless of what’s troubling the broader markets.

The stock trades at a mere 1.56 times book and 10.5 times EV/EBITDA, both of which are lower than the stock’s five-year historical average multiples of 1.8 and 12.1, respectively. If you’re looking to form a TFSA foundation at a slight discount, now is as good a time as any to buy the name. Such a “bond proxy” certainly won’t make you rich overnight, but it will allow you to stay rich and grow your wealth at an above-average rate over time.

Should you invest $1,000 in Ishares Core S&p/tsx Capped Composite Index Etf right now?

Before you buy stock in Ishares Core S&p/tsx Capped Composite Index Etf, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Ishares Core S&p/tsx Capped Composite Index Etf wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $21,345.77!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 24 percentage points since 2013*.

See the Top Stocks * Returns as of 4/21/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Joey Frenette has no position in any of the stocks mentioned.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Investing

Canadian dollars are printed
Dividend Stocks

I’d Put $7,000 in This Monthly Dividend Machine for Decades

This Canadian dividend machine offers a high yield of 6.6% and can help you generate a tax-free income of $38.48…

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

If I Could Only Buy and Hold a Single Monthly Payer, This Would Be it

Long-term investors seeking monthly income should take a closer look at discounted Granite REIT for a generous yield.

Read more »

stock research, analyze data
Bank Stocks

Where Will Brookfield Corporation Be in 4 Years?

With strong earnings, big capital to deploy, and smart growth bets, Brookfield Corporation (TSX:BN) could be a long-term winner worth…

Read more »

Investing

BCE Slashed Its Dividend. Is the Stock a Buy Now? [PREMIUM TAKE]

The company just cut its dividend by more than 50%. Here’s what that means for BCE's finances going forward

Read more »

Tech Stocks

The Smartest Tech Stock to Buy With $4,000 Right Now

Down almost 50% from all-time highs, this tech stock offers significant upside potential to shareholders in May 2025.

Read more »

tsx today
Stock Market

TSX Today: What to Watch for in Stocks on Friday, May 9

Up 0.9% so far this week, the TSX Composite looks poised to finish its fifth straight winning week.

Read more »

dividends can compound over time
Dividend Stocks

Is Fiera Stock a Buy for its Dividend Yield?

Fiera stock has one amazing dividend yield right now, but what else should investors consider?

Read more »

The sun sets behind a power source
Dividend Stocks

This Dividend Champion Has Paid Dividends for 51 Straight Years

All hail this dividend king for its proven potential to provide stable, reliable, and growing income.

Read more »