Inflation Soars to 3.4%: Here’s How to Combat It

Worried about inflation? Here’s how to outsmart it..

You’re reading a free article with opinions that may differ from The Motley Fool’s premium investing services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More

In February of this year, the annual pace of inflation rose 1.1%. In March, it doubled, jumping to 2.2%. Analysts and financial experts blamed rising inflation rates on pandemic-led lockdowns and spending freezes experienced in March 2020. Don’t worry, they said, it’ll go down.

But it hasn’t. Recently, Canada Statistics reported that the April consumer price index went up 3.4% year over year, rising over 1.2% since March.

That in itself is a little alarming. Of course, you could make the same argument financial experts made last month: inflation rates are up because, well, prices took a dive last April.

On the ground, however, most Canadians are feeling the full effects of rising prices. Everything from groceries to gas to mattresses has seen a price lift, and the recent lumber shortage has made buying furniture or finishing a home project much more expensive.

Inflation may not be something you can control. But it is a force to be reckoned with. If inflation is hurting your budget, here are some proactive steps you can take to protect yourself.

1. Drive less

According to Statistics Canada, gas prices were up 62.5% year over year. In fact, gas prices are so high, if you removed them from the inflation rate, inflation would have only increased by 1.9%, not 3.4%.

And with vaccinations making travel more likely, with oil production falling, with carbon taxes going into effect, gas prices aren’t expected to fall anytime soon.

So, perhaps the best defense for your money is to, well, stop driving, or at least reduce how much you drive. If you can’t avoid getting on the road, or car pooling isn’t an option, you could at least adopt fuel efficient driving techniques. Accelerate gently, avoid high speeds, and learn to maintain a steady speed, rather than accelerating in dips and bursts.

2. Cut expenses

Next, I’d look at your budget and find spending categories to cut. Look specifically at categories that have been directly impacted by inflation. We’ve already talked about gas, but now might be a good time to revisit your food and utilities categories. If inflation has gone up by 3.4%, I’d try to cut my spending in those categories by at least 3.4%.

Second, I’d also practice delayed gratification for certain purchases that have been hit hard by rising prices, such as cars, mattresses, and furniture. Timber prices have quadrupled in the last year. If you were planning to build anything this summer, I’d postpone your project until the cost of lumber comes back down.

3. Beef up your emergency fund

Ideally, you want three to six months of emergency savings sitting in an account that you can access easily.

Because your emergency savings aren’t invested in stocks or other assets, it’s not going to grow at the rate of inflation. For that reason, your emergency fund loses purchasing power as inflation grows.

For peace of mind and security, I would add money equal to the rate of inflation to my emergency fund. So, if I had $40,000 in my fund and inflation grew by 3.4%, I would add at least 3.4% of $40,000 ($1360) to my emergency fund.

4. Ask for a raise

If you were contemplating asking your boss for a raise, now is a great time to bring it up. You have a strong argument, too, especially if your job is in high demand.

5. Keep investing in stocks

Finally, no matter how inflation rates swing, your best defense is to stay invested in the stock market. Over the long-run, the rate of return on stocks tends to outpace the inflation rate. As long as you stay invested (investing in the short-term doesn’t produce the same results), you’ll have a strong hedge against rising prices.

Speaking of hedging inflation with stocks … 

Should you invest $1,000 in Dayforce right now?

Before you buy stock in Dayforce, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Dayforce wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $21,345.77!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 24 percentage points since 2013*.

See the Top Stocks * Returns as of 4/21/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Personal Finance

Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

Maximizing Your TFSA: Smart Investment Moves for 2025

Stocks like Enbridge provide significant dividend income, which is ideal for tax-savings within your TFSA.

Read more »

woman retiree on computer
Investing

Retirees: Here’s How to Boost Your CPP Pension

Retirement planning is best done when considering not only your CPP pension, but also your investments in income-producing stocks like…

Read more »

Personal Finance

Here’s Why a Big Emergency Fund Is a Terrible, Terrible Idea

Here's why saving more than six months' worth of expenses can be disadvantageous to your household.

Read more »

Personal Finance

5 Super-Simple Ways to Completely Ruin Your Credit Score

Building your credit score takes time, dedication, and smart decisions. Tearing your credit score apart — well, you could do…

Read more »

Personal Finance

5 High-Paying Side Hustles That Could Help You Save for Retirement in 2022

If you're struggling to save for retirement, here are five side gigs that could give your retirement fund a boost.

Read more »

Personal Finance

The Tax Deadline Is Almost Here! Here Are 5 Things You Need to Know if You Haven’t Filed Yet

The deadline to file your taxes is May 2. If you haven't started yet, here's what you should know.

Read more »

Personal Finance

New to Investing? Be Sure You Avoid These 5 Newbie Mistakes

If you're new to investing, here are five big mistakes you should watch out for.

Read more »

Personal Finance

Lazy Canadians: Here’s How You Can Make $200 Per Week in Passive Income

To earn $200 a week, invest money in high-quality stocks or ETFs.

Read more »