An Easy Way to Understand a Recession

Are recessions good or bad? It depends on how prepared you are for one. Here’s what a recession does to an average Canadian household.

The news is buzzing with warnings of recession, creating panic and a selloff in the stock market. Those who experienced the Great Recession of 2008-09 know what a recession does to your finances. A recession reduces an average individual’s ability to take risks and be financially flexible. But it also opens doors for creative solutions that could help you prosper as the economy recovers.

“Risk comes from not knowing what you’re doing.”

Warren Buffett

I will talk about what recession means to an average Canadian and how you can mitigate the risk and make the most of this crisis. 

How recessions affect an average household 

An average family achieves financial stability when regular income is sufficient to pay bills and manage debt. This stability converts into financial well-being when the family has more money left after paying for essentials. How you use this money determines your financial flexibility. In a growing economy, your income grows, and you have more disposable income to spend on discretionary items.

But when economic growth stagnates, probably due to demand shock or supply shock, like an oil price hike, your income stagnates. I won’t dive into the details as to why the economy is heading towards a recession. But it is highly likely that the United States is close to recession, and Canada will feel the pinch, too. 

In a recession, prices of daily use goods and services rise to levels where they become unaffordable to lower-income households. These prices rise faster than income, which reduces the money left for discretionary spending. Households cut costs by spending less, reducing overall demand. This affects the revenue of companies that make and sell these discretionary items. Hence, these companies cut costs to survive, increasing unemployment. This adds to the troubles of households that are having difficulty meeting their expenses. 

How to withstand recession: An illustration

Let’s understand recession with the help of an illustration. John works at a toy factory. The reduced demand for toys forced the company to slow production, reducing John’s family income. Luckily, he was prepared for a crisis-like situation with savings, debt, and investments. 

John had saved up eight months of his monthly salary for emergencies. This gives him eight to 10 months of buffer time to find another source of income, because finding a job is difficult in a recession. 

When the central bank increased interest rates for the first time in March, John immediately paid off his credit card bill and personal loan and locked the interest rate on his mortgage. When funds are low, paying debt installments is the most cumbersome. You prioritize utilities and food over debt, leading to a high risk of default in a recession. 

John invested $5,000 annually in his Tax-Free Savings Account (TFSA) for a decade. He invested 60%, or $3,000, in dividend stocks like Enbridge (TSX:ENB)(NYSE:ENB) and BCE (TSX:BCE)(NYSE:BCE). Now, he earns over $1,800 a year in dividend income. He uses dividend money and $1,000 of his TFSA investment to buy value stocks that are cheap in a recession. Over the decade, his value stocks doubled his portfolio, even in a market selloff. 

Investing in the current market 

John has sufficient savings to withstand a recession. He plans to use his $5,000 TFSA annual investment to buy value stocks in the current downturn. This is a ripe time to buy Descartes Systems (TSX:DSG)(NASDAQ:DSGX). The stock fell more than 30% from its November 2021 high in the tech stock selloff. Last week, the stock jumped 10%, as it moved from being close to oversold to being close to overbought. 

The company supplies software solutions for the supply chain management. Companies whose operations depend a lot on the supply chain opt for these solutions, as it makes the whole process efficient and cost effective. These are two golden words for any company preparing to withstand a recession.

The global supply chain disruption from the Russia-Ukraine war did not slow Descartes’s first-quarter revenue. As companies build an alternative supply chain, Descartes’s revenue could accelerate, and the stock could make a new high. Even if the stock reaches its 52-week high of $115, it is a 35% rally from the current price. 

Fool contributor Puja Tayal has no position in any of the stocks mentioned. The Motley Fool recommends DESCARTES SYS and Enbridge.

More on Stocks for Beginners

Canadian Red maple leaves seamless wallpaper pattern
Stocks for Beginners

5 Canadian Stocks to Buy and Hold for the Next 5 Years

Check out these five top Canadian stocks you can buy and hold for diversification, income, and growth in the coming…

Read more »

Piggy bank on a flying rocket
Energy Stocks

Where I See Enbridge Stock Heading Over the Next 3 Years

Enbridge stock could see significant cash flow and dividend growth from its regulated assets over the next several years.

Read more »

The letters AI glowing on a circuit board processor.
Tech Stocks

Too Much U.S. Tech? Here’s the TSX Stock I’d Add now

Investors heavy in U.S. tech can diversify with this Canadian AI company benefiting from strong demand and infrastructure spending.

Read more »

Senior uses a laptop computer
Dividend Stocks

3 Canadian Dividend Stocks Perfectly Suited for Retirees

Three top Canadian dividend stocks retirees can rely on: Enbridge, Fortis, and CIBC. Stable income, essential services, and long-term dividend…

Read more »

child in yellow raincoat joyfully jumps into rain puddle
Dividend Stocks

5 TSX Dividend Stocks I’d Jump to Buy When the TSX Pulls Back

A pullback makes high yields more powerful -- but only when businesses can fund them with durable cash generation.

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

The Top 3 Dividend Stocks I’d Tell Anyone to Buy

A simple, beginner‑friendly breakdown of three Canadian dividend stocks that offer reliable income, stability, and long-term growth potential.

Read more »

people ride a downhill dip on a roller coaster
Dividend Stocks

3 TSX Stocks to Buy During a Market Dip

Market dips can be opportunities if a company’s cash flow covers payouts and its balance sheet can handle higher interest…

Read more »

coins jump into piggy bank
Dividend Stocks

Where to Invest During Market Turbulence: Gold, Staples or Cash?

When market turbulence hits, investors rotate out of more volatile areas of the market. Here’s where investors shift to.

Read more »