Why Canadian Oil and Gas Stocks Offer Striking Growth From Here

What’s your top TSX energy bet?

| More on:
A worker overlooks an oil refinery plant.

Source: Getty Images

After rallying for several months and creating immense value for shareholders, Canadian oil and gas stocks have taken a hiatus in the last few months. However, they still offer handsome growth prospects for long-term investors. Considering their earnings expansion, improving balance sheets, and energy market fundamentals that point to higher oil prices, they offer sizeable shareholder value.

Earnings growth and deleveraging

Energy companies saw their earnings and free cash flows multiply this year, as oil prices breached the US$130-a-barrel level in the second quarter (Q2) of 2022. This recovery was remarkable given the massive earnings drop producers saw in 2020 when oil prices tumbled below US$20 a barrel amid the pandemic.  

What’s notable about the post-pandemic earnings surge is the capital discipline. Instead of allocating incremental capital to production growth, oil and gas producers earmarked funds for debt repayments and shareholder returns.

While Canadian energy companies, on average, had a net debt-to-EBITDA (earnings before interest, taxes, depreciation, and amortization) ratio beyond three before the pandemic, it has now fallen close to 0.7. This suggests a substantial balance sheet improvement and improved profitability for the future amid lower interest expenses.  

For example, Cenovus Energy (TSX:CVE)(NYSE:CVE), the third-biggest energy company on the TSX, reported free cash flows of $2.8 billion in the first half of 2022. In the same period last year, it posted free cash flows of $516 million. Thanks to such a steep growth, Cenovus managed to pay down the debt much faster.

Its net debt fell from $16.5 billion in Q1 2021 to $10.4 billion in Q2 2022. It also tripled its annual shareholder dividends to $0.42 per share, implying a yield of 1.7%. CVE stock has returned 70% so far in 2022, while TSX energy stocks, on average, have returned 62%.

Geopolitical tensions suggest higher oil and gas prices

Aggressive deleveraging and focusing on shareholder returns have been the theme across Canadian energy companies. So, energy has become one of the most adored areas in the broader markets.

And, importantly, the trend could continue, as the global energy market fundamentals indicate much higher oil prices. That’s because the Russia-Ukraine war and ensuing sanctions are expected to create long-lasting supply woes.

The demand will move rather higher considering re-openings in China and re-filling of the U.S. reserves. All top bodies, like the Organization of the Petroleum Exporting Countries, International Energy Agency, and Energy Information Administration, see higher demand for crude oil next year. So, the near-term demand-supply imbalance indicates energy commodity prices will likely move higher.

This again means strong financial growth for upstream oil companies and higher shareholder returns.

TSX energy stocks: Valuation

Although energy companies are expected to grow faster, TSX energy stocks are trading at appealing valuations. On average, they are trading at an enterprise value to cash flow ratio of 2.8, which is much lower than their historical averages.

Vermilion Energy (TSX:VET)(NYSE:VET) stock, one of the top-gainer TSX stocks, has returned 215% since last year. It is trading at an enterprise value-to-cash flow ratio of 2.6 and still looks attractively valued. It will likely keep rewarding shareholders given its undervalued stock, significant exposure to Europe, and earnings-growth potential.

Many TSX energy stocks will likely change course soon and head towards their previous highs. So, the recent correction could be a valuable opportunity for those who missed the bus last time.

Should you invest $1,000 in Alimentation Couche-Tard right now?

Before you buy stock in Alimentation Couche-Tard, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Alimentation Couche-Tard wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $21,345.77!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 24 percentage points since 2013*.

See the Top Stocks * Returns as of 4/21/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

The Motley Fool recommends VERMILION ENERGY INC. The Motley Fool has a disclosure policy. Fool contributor Vineet Kulkarni has no position in any of the stocks mentioned.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Energy Stocks

oil pump jack under night sky
Energy Stocks

Why Suncor Stock Climbed 4% After Earnings

Suncor stock reached record production, so why did shares fall afterwards?

Read more »

A solar cell panel generates power in a country mountain landscape.
Energy Stocks

How I’d Invest $20,000 in Canadian Renewable Energy Stocks to Become Financially Independent

Renewable energy stocks remain some of the best future investments, and these three already show strength.

Read more »

A worker overlooks an oil refinery plant.
Energy Stocks

The Smartest Oil Stock to Buy With $2,000 Right Now

An oil stock that reported strong Q1 2025 financial results is a screaming buy right now.

Read more »

a man relaxes with his feet on a pile of books
Energy Stocks

I’d Put $5,000 in This Dividend Giant for Decades of Income

Looking for a stock that can provide decades of income in addition to strong growth and defensive appeal? Consider this…

Read more »

engineer at wind farm
Energy Stocks

2 Canadian Oil and Gas Stocks to Buy and Hold Through Energy Transitions

Enbridge is one oil and gas stock that has the network and infrastructure to thrive despite the energy transition.

Read more »

Trans Alaska Pipeline with Autumn Colors
Energy Stocks

Enbridge vs. TC Energy Stock: How I’d Split $12,000 Between Pipeline Dividend Giants

Investing in blue-chip TSX dividend stocks such as Enbridge and TC Energy is a good strategy for income-seekers in 2025.

Read more »

A steel grain silo storage tank with solar panel in a yellow canola field in bloom in Alberta, Canada.
Energy Stocks

3 Canadian Green Energy Stocks to Buy and Hold in Your TFSA for a Sustainable Future

Renewable energy stocks are some of the best options for long-term growth, and these are top options.

Read more »

oil pump jack under night sky
Energy Stocks

Canadian Natural Resources: Buy, Sell, or Hold in 2025?

Canadian Natural Resources is down more than 20% in the past year. Is CNQ stock oversold?

Read more »