3 Stable Stocks to Add to Your TFSA or RRSP Before 2023

If you are worried about short-term stock market volatility, extend your investment horizon and buy these defensive stocks for the long term.

| More on:
Piggy bank wrapped in Christmas string lights

Source: Getty Images

You’re reading a free article with opinions that may differ from The Motley Fool’s premium investing services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More

Many investors have found it difficult to manage the stock market volatility in 2022. It can be very difficult to sit on your hands while you watch the value of your investment portfolio decline.

In the near term, no stock investment is guaranteed to be stable in a publicly traded market. However, if you zoom out your investment time horizon from days and months to years and decades, you’ll see that stocks tend to have a good trajectory; it is largely up and to the right.

If long-term investing appeals to you, your best bet is to maximize the use of registered tax-free or tax-deferred accounts like the TFSA (Tax-Free Savings Account) or the RRSP (Registered Retirement Savings Plan). If you can afford to think long term (beyond the day-to-day volatility), here are three relatively stable stocks to buy for 2023 and likely many years to come.

Calian: A defensive growth stock

Created with Highcharts 11.4.3Calian Group PriceZoom1M3M6MYTD1Y5Y10YALLwww.fool.ca

Calian Group (TSX:CGY) has been a resilient stock in 2022. It is actually up 9% this year. It has also paid a decent dividend yield of about 2%. So, an 11% total return is pretty good given that the TSX Index is down 8.7% this year.

Calian operates a diversified mix of businesses. These span across healthcare, training, advanced technologies, and cybersecurity. Calian’s largest customer is the Canadian government, but it has also been diversifying its customer base to new institutions and private businesses.

In 2022, the company grew revenues, adjusted earnings before interest, tax, depreciation, and amortization (EBITDA), and adjusted earnings per share by 12%, 27%, and 11%, respectively. It has been growing EBITDA by a nice rate of about 20% over the past three years.

The company operates in very defensive sectors. It has a $1.3 billion backlog book. It has net cash on the balance sheet, so organic growth will likely be supplemented by further smart acquisitions in the coming years.

Fortis: A stable dividend payer

Created with Highcharts 11.4.3Fortis PriceZoom1M3M6MYTD1Y5Y10YALLwww.fool.ca

Fortis (TSX:FTS) stock is down 10.3% in 2022. However, take a longer-term perspective, and this TSX utility has had a pretty steady upward trajectory.

99% of its assets are contracted or regulated. It operates transmission and distribution utilities. These essentially form the backbone of the power and energy grid. Unlike some other utilities, Fortis has a prudently managed debt profile. Rising rates aren’t expected to have any major near-term impacts on its earnings.

As a consequence, Fortis’s earnings are reasonably stable, and it can invest to earn a predictable long-term rate of return. Fortis is a low volatility stock that pays a nice 4% dividend. It has 49 consecutive years of dividend growth under its belt and many more years are foreseeable.

Constellation: This stock is an all-star

Created with Highcharts 11.4.3Constellation Software PriceZoom1M3M6MYTD1Y5Y10YALLwww.fool.ca

Another stable stock I’d consider buying for my TFSA or RRSP is Constellation Software (TSX:CSU). While it is down 2.8% over the past year, that is not a reflection of its business performance. Over the past 12 months, revenues are up 28%, and EBITDA is up 49%.

The company has invested $1.7 billion in acquiring small- to medium-sized niche software businesses this year. In fact, its acquisition spree is expected to only accelerate, as a recession may mark down the price of smaller software businesses. Eventually, these bargain acquisitions will meaningfully contribute to strong future financial results.

If you look past 2022, Constellation has been rising on a consistent upward trajectory. I would not call the stock cheap today. However, you may have to pay a premium to own a stake in one of the highest-quality, capital-allocation platforms in the world.

Should you invest $1,000 in Canadian Apartment Properties right now?

Before you buy stock in Canadian Apartment Properties, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Canadian Apartment Properties wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $20,697.16!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 29 percentage points since 2013*.

See the Top Stocks * Returns as of 3/20/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Robin Brown has positions in Calian Group and Constellation Software. The Motley Fool recommends Calian Group, Constellation Software, and Fortis. The Motley Fool has a disclosure policy.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Investing

A train passes Morant's curve in Banff National Park in the Canadian Rockies.
Dividend Stocks

1 Practically Perfect Canadian Stock Down 24% to Buy Now and Hold for Life!

CNR stock is a top Canadian stock for investors, especially with shares down on the TSX today.

Read more »

a man relaxes with his feet on a pile of books
Investing

Got $7,000? How I’d Spread It Across 5 Blue-Chip Stocks for an Investing Foundation

Spreading $7,000 across these five blue-chip stocks provides a solid foundation for long-term financial success.

Read more »

The letters AI glowing on a circuit board processor.
Tech Stocks

How I’d Allocate $10,000 to AI Stocks in Today’s Market

Shopify (TSX:SHOP) is one of Canada's most compelling AI stocks.

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Retirement

Top Canadian Value Stocks I’d Hold in My TFSA for the Next Decade

These Canadian value stocks have significant growth potential and will enhance your TFSA portfolio’s return in the long run.

Read more »

Canada national flag waving in wind on clear day
Dividend Stocks

The Best Canadian Stocks to Buy Right Away With $30,000

If you have $30,000 you're willing to invest, these are some of the first Canadian stocks to consider on your…

Read more »

rail train
Dividend Stocks

What to Know About Canadian Pacific Railway Stock for 2025

CP stock has now gone through a major merger, so what do investors have to look forward to?

Read more »

ways to boost income
Dividend Stocks

Top Canadian Value Stocks I’d Buy for Dividend Growth and Appreciation

If you are looking for income and capital appreciation, here are three Canadian value stocks for a great total return…

Read more »

coins jump into piggy bank
Dividend Stocks

The Smartest Canadian Stock to Buy With $2,000 Right Now

The company’s powerful combination of growth, income, and value, positions it well to deliver solid returns, making it a smart…

Read more »