RRSP Investors: Should You be Worried During a Recession?

RRSP savers might feel like gagging as they watch their investments fall, but stay strong! Especially with these TSX stocks.

| More on:

You’re reading a free article with opinions that may differ from The Motley Fool’s premium investing services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More

You’ve been doing it for years. Feeding into your Registered Retirement Savings Plan (RRSP) to create savings for retirement. Now a recession threatens to take that away from you! You watch as your shares and investments fall further and further, making you want to gag at what you’re seeing.

The worst part? We haven’t even hit a real recession yet.

So what on earth should you do about it?

Know what you’re dealing with

The TSX today may still be down by 7% since March 2022 highs, but it’s actually improved over the last few months. In fact, the TSX has climbed by 12.5% since last October, as of writing. So what on earth is the problem?

Interest rates, for one. Poor earnings, for another. And while Canada’s gross domestic product (GDP) continues to grow, it’s not exactly stellar growth. And once we hit that first quarter with a decrease in GDP, it only takes one more quarter to announce that we are indeed in a recession.

The key will be when the Bank of Canada actually lowers its interest rates. Take the Great Recession. The BoC lowered the interest rate to its lowest level since 1958 in December 2008, announcing the country had entered a recession. This actually marked a market bottom that would last until February 2009.

What does that mean now?

Get your chickens in a row. Don’t put all your eggs in one basket. And pay attention to any other poultry analogies related to the stock market. If you want to prepare your RRSP for a recession, you need to get rid of those growth stocks, and fill it with stable long-term investments.

For me, I would consider the BMO Aggregate Bond Index ETF (TSX:ZAG), Bank of Montreal (TSX:BMO), and Canadian Utilities (TSX:CU). The reason I’d go for these is because each provides you with a long history of stable growth, including going into and coming out of recessions strong.

ZAG is a way to get fixed income through bonds, which will move higher during a recession. It currently has a 3.57% yield, with a focus on Canadian government bonds. BMO stock offers a dividend at 4.29%, and trades at just 6.7 times earnings as of writing. It has provisions for loan losses as well, allowing the company to pay off losses and get back in the black quickly.

Created with Highcharts 11.4.3Canadian Utilities PriceZoom1M3M6MYTD1Y5Y10YALLwww.fool.ca

Finally, CU stock is a strong option as the only Dividend King on the TSX today. RRSP investors wanting to see passive income rise should consider this stock. It’s up 493% in the last two decades, with a dividend compound annual growth rate (CAGR) of 8.13% in the last 10 years.

Bottom line

RRSP investors should notice I’m choosing companies that have a history. That’s because history repeats itself, and the stock market is no exception. What goes down comes back up again in this case. Especially for the case of these three companies. So while it might seem scary, holding steady is usually your best option during a recession. And we haven’t even entered one yet.

So if you want to prepare your RRSP for the next recession, these are certainly the three stocks I would choose on the TSX today.

Should you invest $1,000 in Bank of Montreal right now?

Before you buy stock in Bank of Montreal, consider this:

The Motley Fool Stock Advisor Canada analyst team just identified what they believe are the Top Stocks for 2025 and Beyond for investors to buy now… and Bank of Montreal wasn’t one of them. The Top Stocks that made the cut could potentially produce monster returns in the coming years.

Consider MercadoLibre, which we first recommended on January 8, 2014 ... if you invested $1,000 in the “eBay of Latin America” at the time of our recommendation, you’d have $20,697.16!*

Stock Advisor Canada provides investors with an easy-to-follow blueprint for success, including guidance on building a portfolio, regular updates from analysts, and two new stock picks each month – one from Canada and one from the U.S. The Stock Advisor Canada service has outperformed the return of S&P/TSX Composite Index by 29 percentage points since 2013*.

See the Top Stocks * Returns as of 3/20/25

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

Confidently Navigate Market Volatility: Claim Your Free Report!

Feeling uneasy about the ups and downs of the stock market lately? You’re not alone. At The Motley Fool Canada, we get it — and we’re here to help. We’ve crafted an essential guide designed to help you through these uncertain times: "5-Step Checklist: How to Prepare Your Portfolio for Volatility."

Don't miss out on this opportunity for peace of mind. Just click below to learn how to receive your complimentary report today!

Get Our Free Report Today

More on Dividend Stocks

A woman shops in a grocery store while pushing a stroller with a child
Dividend Stocks

Dip Buyers Could Win Big in Today’s Market Dip

If you want to buy the dip, think long-term. Which is why this TSX stock is a top option.

Read more »

gaming, tech
Dividend Stocks

3 Top Communication Services Sector Stocks for Canadian Investors in 2025

Three communication services stocks are solid choices in 2025 if you want exposure to the rejuvenated sector.

Read more »

nugget gold
Dividend Stocks

Recession Stocks Are Back: Consider Buying the Dip This April

Recession stocks are back, and this one could be a solid winner.

Read more »

investor looks at volatility chart
Dividend Stocks

If You Have Cash on the Sidelines, Here’s Where to Invest in the Dip

If you have cash sitting on the sidelines, now may be the perfect time to put it to work in…

Read more »

Pumps await a car for fueling at a gas and diesel station.
Dividend Stocks

Where Will Alimentation Couche-Tard Stock Be in 3 Years?

Let's dive into why Alimentation Couche-Tard (TSX:ATD) remains a top value stock investors may want to consider buying and holding…

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

TFSA Investors: 2 High-Yield Dividend Stocks With Growing Payouts to Buy Today

Add these two TSX dividend stocks to your self-directed investment portfolio for high-yielding, reliable, and growing quarterly dividends.

Read more »

bulb idea thinking
Dividend Stocks

Market Dip Gold Mine: Smart Money Moves Now

A market dip can be stressful, but it can also be a smart money opportunity.

Read more »

A bull and bear face off.
Dividend Stocks

Uncovering Bear Market Bargains by Buying the Dip Now

A bear market can be rough, and if there's one stock to consider, it should be this one.

Read more »