Surprise! Dividend Stocks Performed Better Over 92 Years

There is proof! Between 1930 and 2022, a study found that dividend stocks did better than the S&P 500, but only certain ones.

| More on:

It’s true, and it’s science. When it comes to investing, dividend stocks have been shown to grow more year after year after year. That’s compared to the average of the S&P 500, and not just over the last 20 years — not even the last 50. No, between 1930 and 2022, a study by Hartford Funds found that dividend income contributed 41% of total return to the S&P 500 Index.

So, let’s get into what’s going on here and how investors can take advantage in the long term.

Female raising hands enjoying vacation, standing on background of blue cloudless sky.

Source: Getty Images

Some history

The study, as mentioned, looks at the period between 1930 and 2022. During this time, it found that dividends played a larger role in contributing to total returns during the 1940s, 1960s, and 1970s. These were decades where total returns were below 10%. This also saw dividends see lower returns during the 1950s, 1980s, and 1990s, when returns hit double digits.

The 1990s, it found, were when dividends were de-emphasized. Instead, companies focused on reinvesting in the business. So, 2000 to 2009 was referred to as the “lost decade,” where the S&P 500 Index produced a negative return.

The study then found that during these past decades, there were five groupings of dividend stocks that increased their dividends. The first increased by the most each year, and the fifth the lowest amount each year. What they found was that the second highest beat the S&P 500 Index eight times out of the 10 decades. Further, the first and third levels tied for second, with those increasing their dividend by the lowest, also saw these stocks lag behind the S&P 500.

What this means

What investors can take away from this is that dividend stocks that fall within the top 60% to 80% of dividend increasers could see the best results in growth. That also means not necessarily looking for the dividend stocks with the highest dividend yield.

Instead, the study recommended looking at the payout ratio. It found that dividend stocks offering the highest dividend increases may not be sustainable. These stocks averaged a payout ratio of 74% during the period. Meanwhile, the second-highest level remained around 40%.

What this means is that dividend stocks need to put more of their cash towards dividends on a regular basis. Over time, and in times of trouble, this could cause dividend stocks to need to cut the dividend. And a cut can be seen as a sign of weakness, causing shares to drop. Meanwhile, the second-highest dividend stocks would have enough cash saved to keep dividends coming.

An option to consider

A stock that ticks a lot of these boxes is Lundin Mining (TSX:LUN). Of course, no stock is absolutely perfect, but Lundin stock is pretty close. The dividend stock offers a 58% payout ratio, averaging around 40% over the last decade. During that time, it increased its dividend by 110%, so not a huge amount but not low either.

Furthermore, the company has seen returns of 142% in the last decade alone. That’s compared to the 50% seen by the TSX during that same period. So, now you can grab a 3.22% dividend yield and, based on its history, likely continue to see strong returns as well as continue seeing a dividend come through!

Of course, there are a lot of other factors to consider, and you should always do your own research. But the point here is that if you want strong returns, don’t just rush to the first growth stock you see. For long-term growth, consider finding dividends with a long history of strong dividend increases. They’ll have enough cash to move forward while still paying you to hold on tight.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

earn passive income by investing in dividend paying stocks
Dividend Stocks

Retiring Soon or Already There? These 3 REITs Can Boost Your Monthly Income

Retirement REIT income is safest when occupancy stays high, rent keeps rising, and AFFO comfortably covers the monthly distribution.

Read more »

man looks surprised at investment growth
Dividend Stocks

How to Turn $10,000 in Your TFSA Into a Steady Cash Flow

Investors are using their TFSA to build income portfolios to complement pensions and other earnings.

Read more »

dividends can compound over time
Dividend Stocks

2 High-Yield Dividend Stocks Worth Holding for at Least a Decade

These top TSX stocks still offer great dividend yields.

Read more »

Map of Canada showing connectivity
Dividend Stocks

3 TSX Superstars Poised to Outperform the Market in 2026

These three TSX superstars aren't just superstars for today and this year. I think these companies could provide consistent double-digit…

Read more »

A woman stands on an apartment balcony in a city
Dividend Stocks

3 Canadian REITs for an Income Portfolio That Holds Up in Any Market

Dividend income feels most reliable when housing demand stays steady and the payout is clearly covered by FFO or AFFO.

Read more »

A Canada Pension Plan Statement of Contributions with a 100 dollar banknote and dollar coins.
Dividend Stocks

The Average TFSA Balance for Canadians at 55

Discover the significance of turning 55 for CPP payout decisions and strategies for maximizing your TFSA in Canada.

Read more »

man looks worried about something on his phone
Dividend Stocks

Down 10% From Its High, Could Now Be an Opportune Time to Buy Restaurant Brands Stock?

Restaurant Brands International (TSX:QSR) might be the perfect breakout play for 2026.

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

Buy 1,000 Shares of 1 Dividend Stock, Create $58/Month in Passive Income

Its solid fundamentals, consistent monthly distributions, and a high yield make this dividend stock an attractive option.

Read more »