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Author: Amy Legate-Wolfe

Amy became interested in investing in 2018 after having her first daughter. After receiving a masters degree in journalism from Western University, she became frustrated that the finance industry remained a confusing place for Canadians like her: new parents, millennials, and other young people who needed to understand their finances. Now, Amy focuses on tech companies and renewable energy for growth opportunities, coupling that with long-term investing strategies and equities. She also provides investors with a daily newsletter, Canada Stock Digest, for daily market updates. Before joining Motley Fool Canada, she wrote for major news organizations including HuffPost, CTVNews.ca, and CBC. When she’s not researching investing strategies, Amy’s time is pretty much monopolized by her two wild daughters, but in what little spare time she has she loves to do yoga, go on walks with her dog, and travel with her husband. Follow Amy on LinkedIn and Canada Stock Digest. Favorite Investment Quote: “October: This is one of the particularly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August and February.” – Mark Twain

Recent Articles

rising arrow with flames
Dividend Stocks

Labrador Iron Ore: A TSX Stock on Fire, So Should You Buy the Dip?

| Amy Legate-Wolfe

This dividend stock might be down, but don't count it out if you want some passive income.

Read more »

3 colorful arrows racing straight up on a black background.
Energy Stocks

TSX Energy Breakouts: Whitecap Resources is Up Over 85%, But Still Worth a Look

| Amy Legate-Wolfe

This isn't only a growth stock, or even just a dividend stock, it's all of the above.

Read more »

Retirees sip their morning coffee outside.
Retirement

3 Dividend Stocks Practically Every Retiree Should Own

| Amy Legate-Wolfe

Are you stressed about retirement? Leave that in the past with your job and get in on these three promising…

Read more »

Dam of hydroelectric power plant in Canadian Rockies
Energy Stocks

For My Money, This Canadian Utility Stock is, Hands-Down, the Best Dividend Play of the Decade

| Amy Legate-Wolfe

This dividend stock is a strong option for investors looking to gain income, as well as invest in the future.

Read more »

some REITs give investors exposure to commercial real estate
Bank Stocks

Bank of Montreal: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

BMO stock has a long history of being a dividend heavyweight, but is it still a buy?

Read more »

Safety helmets and gloves hang from a rack on a mining site.
Metals and Mining Stocks

This Canadian Mining Stock Is My Contrarian Pick of the Decade

| Amy Legate-Wolfe

Lundin mining could be the copper stock of your dreams should you hold this winner for years to come.

Read more »

Canadian Dollars bills
Dividend Stocks

1 Insurance Giant That’s My Financial Sector Contrarian Bet

| Amy Legate-Wolfe

If you're looking for a strong play in the future of finance, do I have the dividend stock for you.

Read more »

Piggy bank on a flying rocket
Stocks for Beginners

This 4 % Dividend From CIBC Could Turn Your TFSA Into a Cash Machine

| Amy Legate-Wolfe

This dividend stock is a strong option for those looking towards not just next year, but decades of income ahead.

Read more »

senior man smiles next to a light-filled window
Dividend Stocks

A 5 % Dividend Stock Paying Every Month? Check Out This Dividend Stock Now

| Amy Legate-Wolfe

This dividend stock is one of the best options out there, so let's get into why.

Read more »

woman checks off all the boxes
Dividend Stocks

This 4% Monthly Dividend Giant Never Stops Paying

| Amy Legate-Wolfe

Extendicare (TSX:EXE) just raised its dividend again.

Read more »

The virtual button with the letters AI in a circle hovering above a keyboard, about to be clicked by a cursor.
Tech Stocks

Why This AI Stock Makes Me More Excited Than Any Other Investment

| Amy Legate-Wolfe

OpenText (TSX:OTEX) is the under-the-radar Canadian powerhouse that makes me more excited than any other AI investment on the market…

Read more »

businessmen shake hands to close a deal
Dividend Stocks

1 Insurance Giant That’s My Financial Sector Contrarian Bet

| Amy Legate-Wolfe

While some investors might be wary of the insurance sector, this insurance giant is exactly the kind of contrarian bet…

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

11.5% Monthly Cash Flow! This Dividend Stock Is My ATM Machine

| Amy Legate-Wolfe

Income investors look no further. This ETF pays a massive 11.5% dividend yield and pays out monthly.

Read more »

Concept of multiple streams of income
Energy Stocks

For My Money, This Canadian Utility Stock Is, Hands Down, the Best Dividend Play of the Decade

| Amy Legate-Wolfe

This utility stock may not be flashy but it is one of the best dividend plays of the past decade…

Read more »

Illustration of data, cloud computing and microchips
Tech Stocks

This Stock Is My Ultimate Contrarian AI Play

| Amy Legate-Wolfe

This tech stock has quietly reinvented itself, and its latest earnings suggest it may finally be turning the corner.

Read more »

Young Boy with Jet Pack Dreams of Flying
Tech Stocks

This Artificial Intelligence Stock Is Still Ridiculously Cheap

| Amy Legate-Wolfe

It’s not often that a software stock with steady double-digit revenue growth and rising profits trades at a steep discount.…

Read more »

woman checks off all the boxes
Dividend Stocks

The CRA Is Watching These 6 Retirement Income Sources

| Amy Legate-Wolfe

The CRA isn't some evil genius, but it's certainly going to make sure you're reporting every retirement income source.

Read more »

nuclear power plant
Energy Stocks

NexGen Energy: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

Uranium is going to keep enjoying its moment in the sun, and that's why this stock could be a great…

Read more »

Stethoscope with dollar shaped cord
Tech Stocks

This Technology Stock, Down 52%, Is My Growth Sector Pick

| Amy Legate-Wolfe

After surging during the pandemic, this tech stock is due for a major comeback. And it could be on the…

Read more »

Retirees sip their morning coffee outside.
Dividend Stocks

7 Income Sources That Put Your OAS at Risk

| Amy Legate-Wolfe

Not all income is up for grabs, and can put OAS at risk. So let's look at what to avoid.

Read more »

Young adult concentrates on laptop screen
Stocks for Beginners

This Quality Company up 22% Is Still My Bargain of the Decade

| Amy Legate-Wolfe

Sure, Onex stock has surged upwards. But there could still be way more left in the tank.

Read more »

chart reflected in eyeglass lenses
Dividend Stocks

1 Magnificent Stock Down 10% That the Market Got Wrong

| Amy Legate-Wolfe

Just because a stock is down doesn't mean you should count it out, especially in the case of this top…

Read more »

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property
Dividend Stocks

A Perfect 7.1% Dividend Stock Paying Cash Every Month in a Volatile Market

| Amy Legate-Wolfe

SmartCentres has long been touted as a prime monthly dividend payer, so let's get into why it remains a top…

Read more »

some REITs give investors exposure to commercial real estate
Dividend Stocks

This Stock Down 3% Is the Opportunity of a Lifetime

| Amy Legate-Wolfe

On the surface, 3% may not look like much, yet it's enough when you're looking at a solid buy like…

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How I’d Invest My Entire TFSA Contribution This Year in Just 3 Dividend Stocks

| Amy Legate-Wolfe

Got $7,000 to invest? Don't get fancy, get some dividend stocks to collect cash for years.

Read more »

People walk into a dark underground mine.
Stocks for Beginners

Americas Gold and Silver Corporation: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

Americas Gold and Silver may have had a hard first quarter, but what does the future hold for this miner?

Read more »

Canada national flag waving in wind on clear day
Stocks for Beginners

This Canadian Stock Is My Buy-and-Hold-Forever Pick

| Amy Legate-Wolfe

I know, we all get excited about this Canadian stock. But there's more reasons than ever to be excited.

Read more »

The letters AI glowing on a circuit board processor.
Tech Stocks

I’m All-In on This AI Stock While Everyone Else Is Selling

| Amy Legate-Wolfe

Look, we all have our pitfalls. But the market could be completely wrong about this top tech stock.

Read more »

A microchip in a circuit board powers artificial intelligence.
Tech Stocks

1 AI Software Stock That’s My Pick for the Fourth Industrial Revolution

| Amy Legate-Wolfe

Just because you want to get into AI doesn't mean it has to be risky, especially with this tech stock.

Read more »

delivery truck drives into sunset
Energy Stocks

Ballard Power Systems: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

Ballard Power could be the future of energy production, but how long are we talking into the future?

Read more »

Young adult concentrates on laptop screen
Dividend Stocks

Best Stock to Buy Right Now: Alimentation Couche-Tard vs Canadian Tire?

| Amy Legate-Wolfe

When it comes to these two Canadian legends, it comes down to one thing: you.

Read more »

Offshore wind turbine farm at sunset
Dividend Stocks

Why Smart Investors Are Putting Money Into This Overlooked Sector

| Amy Legate-Wolfe

Energy can be a great place to earn some cash, especially from this company looking towards the future.

Read more »

Super sized rock trucks take a load of platinum rich rock into the crusher.
Metals and Mining Stocks

First Quantum Minerals: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

Copper prices continue to surge, and this top stock could be a great buy ... maybe.

Read more »

dividend stocks bring in passive income so investors can sit back and relax
Dividend Stocks

This Beaten-Down Giant Is My Ultimate Contrarian Investment

| Amy Legate-Wolfe

TELUS stock is down from highs over the last few years, but don't let that keep you from considering it…

Read more »

People walk into a dark underground mine.
Metals and Mining Stocks

Capstone Copper: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

Capstone Copper stock could be a major buy as copper prices soar, so let's get into it.

Read more »

dividend stocks bring in passive income so investors can sit back and relax
Bank Stocks

Royal Bank of Canada: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

Royal Bank stock might be the biggest stock on the TSX, but does that mean it's a big buy?

Read more »

Piggy bank on a flying rocket
Stocks for Beginners

Lundin Mining: Buy, Sell, or Hold in July 2025?

| Amy Legate-Wolfe

There are strong miners, and then there's Lundin Mining stock, a long-term buy and hold for decades.

Read more »

Bitcoin
Stocks for Beginners

This Financial Services Stock Is My Fintech Exposure Pick

| Amy Legate-Wolfe

If you want to benefit as shares climb higher among fintech stocks, this might be a good one to check…

Read more »

Medicinal research is conducted on cannabis.
Cannabis Stocks

1 Cannabis Stock That’s My Speculative Sector Play

| Amy Legate-Wolfe

The cannabis boom has come and gone, but this cannabis stock may still have a chance to rise higher.

Read more »

hand stacks coins
Bank Stocks

The Canadian Bank That Has Raised Dividends for 24 Straight Years

| Amy Legate-Wolfe

This bank stock has the longest dividend payout history out there. And it's still a strong buy.

Read more »